Not Too Shabby

Welcome to "Not Too Shabby," a podcast delving into the intricate interplay b/w physical wellness and mental health. Peyton, who has battled anorexia, autoimmune diseases, and various mental health diagnoses, shares invaluable insights, practical tips, and inspiring stories in each episode. Join Peyton as she bravely opens up about her struggles, current health plans, and interviews loved ones & experts in health, fitness, nutrition, and wellness. Whether navigating these conditions or supporting loved ones, "Not Too Shabby" offers a safe space for honest conversations.