Get Real With Robin!

Ep. 19 There is no one size fits all solution when it comes to your healing journey


The traumatic events that we go through in life can take their toll on us physically, emotionally and mentally. Research has shown that stress, trauma and repressed emotions are capable of causing persistent real pain and other physical symptoms, along with affecting our mental health. There is no one-size-fits-all way of dealing with our traumas in order to find our way to healing. Some of the more traditional methods work for some but not always for others.

Co-host Audra Renee Weeks

On this episode, we will not only share some of our own personal experiences as trauma survivors but we will offer some insight into the methods we used and continue to use in our journey to healing. It is our hope that this conversation will help others understand that there is a way to heal and move beyond the trauma in order to have a better life for yourself.

All Episodes

05/07/2024

Ep. 50 Breaking Generational Curses

03/23/2024

Ep. 49 Attention Addiction or Connection Deficit

03/17/2024

Ep. 48 Empaths, Narcissistic Abuse and Self-Empowerment

09/11/2023

Ep. 47 NEVER FORGET- Remembering 9/11

08/26/2023

Ep. 46 15 days in saved my life!

07/20/2023

Ep. 45 A look inside the FLDS- child brides, sexual abuse and child slavery

06/30/2022

Ep. 44 School shootings: What can we do to prevent these massacres?

05/06/2022

Ep. 43 Mental Health Awareness - The hidden dangers of being a First Responder

04/29/2022

Ep. 42 Sexual assault awareness month-Breaking the silence around sex crimes

03/26/2022

Ep. 41 Giving kids a voice with The UBU Project

02/04/2022

Ep. 40 The power of the human will and spirit with Amy Van Dyken-Rouen

01/16/2022

Ep. 39 A candid conversation about the human condition with Kelly Smith

12/24/2021

Ep. 38 The collateral beauty of cancer

11/19/2021

Ep. 37 Breaking the glass ceiling with legendary SHERO Mary Jo West

10/22/2021

Ep. 36 If you're doing it...STOP! Domestic Violence is NOT okay.

09/24/2021

Ep. 35 Leaning into your productive discomfort

09/11/2021

Ep. 34 The Dust Never Settles - Remembering 9/11 on the 20th Anniversary

08/27/2021

Ep. 33 Lifting your self-worth with The Barbell Saves Project

08/18/2021

Ep. 32 I own the fire!

07/30/2021

Ep. 31 Walk with it - A conversation about suicide and grief

07/15/2021

Ep. 30 Protecting our children from predators and online dangers

07/02/2021

Ep. 29 How did she survive the Holocaust...Fate

05/25/2021

Ep. 28 Breaking the stigma of addiction

04/29/2021

Ep. 27 Let's talk about stress

04/08/2021

Ep. 26 Breaking the silence around sex crimes

03/16/2021

Ep. 25 Why are we so captivated by true crime?

02/24/2021

Ep. 24 When a man talks about his feelings, you should listen

02/13/2021

Ep. 23 Victim No More! Breaking Free of the Victim Mentality

01/27/2021

Ep. 22 Quitting - People, Jobs and Situations

01/13/2021

Ep. 21 Fighting fires on the Con-Crew. A story of redemption and rehabilitation

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Ep. 20 Delving into the Paranormal

10/18/2020

Ep. 19 There is no one size fits all solution when it comes to your healing journey

09/22/2020

Ep. 18 The calamity over Cuties

09/11/2020

Ep. 17 The day America was rocked to its core - Remembering 9/11

08/27/2020

Ep. 16 Trafficking & Child Slavery - The inconceivable acts against innocence

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Ep. 15 Exposing embarrassment for what it's not worth

07/29/2020

Ep. 14 I know who I am and it’s time I become the real me - Understanding the hardships and joys that we encounter as a Transgender

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Ep. 13 What happens when we die? A journey beyond the veil.

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Ep. 12 Crimes of Passion – What provokes a person to do the unthinkable?

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Ep. 11 The hidden dangers of being a First Responder

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Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment

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Ep. 9 The Most Unimaginable Pain - Losing a Child

04/19/2020

Ep. 8 Second Chances and Redemption

04/07/2020

Ep. 7 Crush That F'ING Box!

03/26/2020

Ep. 6 Robin's Turn - Her Truth Exposed

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Ep. 5 Why Are We Really Here?

03/08/2020

Ep. 4 Moving Mountains to Get at Your Core Healing

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Ep. 3 Capitalizing on Mass Incarceration

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Ep. 2 Ignite the Fire Within You!

02/09/2020

Ep. 1 Claim Your Power and Defend Your Greatness!